Which is the best diet to follow for weight loss? Reviews of Atkins, 5:2

The Paleo Recipe Book

Which is the best diet to follow for weight loss? Reviews of Atkins, 5:2
There are lots of versions of this diet, with some less safe than others. If you choose to follow it, choose an evidence-based plan based on healthy, balanced eating and written by a dietitian, such as the "2-Day Diet". "It's vital for your health to …
Read more on Mirror.co.uk

'Preparation, positivity and a Paleo diet helped me cope with Alzheimer's
The area which has given Ronan the greatest results, however, is diet. "Diet is a big area for me. My wife Miriam and I did a lot of research and discovered the Paleo diet had been attracting a lot of attention. This diet is devoid of refined sugars …
Read more on Irish Independent

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