Twin sisters' long journey to Amawele's South African Kitchen

The Paleo Recipe Book

Twin sisters' long journey to Amawele's South African Kitchen
Their biggest hit by far, perhaps not surprisingly, is their paleo entrees. Sweet potatoes have been substituted in curries that would traditionally include potatoes. And although there is an option to order curry with rice, quinoa is equally as …
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Workout Gurus Share Their Lunch Tips
He gets three meals and two snacks delivered from Fresh. Five days runs about $ 182. "Fresh, organic, grass fed that I get to choose my own menu – if I want a regular menu. If I want paleo, I get it. I choose how many days a week I want to get it, how …
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Bites: Oakland raises minimum wage, more news
MISSION: HEIRLOOM ADDS DINNER Berkeley's first paleo diet restaurant opened at the end of last year with limited lunch-time hours and an extensive take-out program. Mission: Heirloom has now extended its hours through dinnertime and has added …
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