This means raw: extreme dieting and the battle among fruitarians

The Paleo Recipe Book

This means raw: extreme dieting and the battle among fruitarians
This is a high-carb, low-fat diet in which at least 80% of one's calorie consumption is expected to come from the simple carbohydrates found in fresh fruits and vegetables, with at most 10% each coming from protein and fat. As a point of comparison …
Read more on The Guardian

The exponential benefits of eating less
We eat four times more cheese, 20 times more yogurt, eight times more corn sweeteners, and 18 percent more wheat flour. All of these goods require more resources to produce and they emit more greenhouse gasses than their … A famous 25-year study on …
Read more on The Week Magazine

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