Jennifer Sygo: Eating like a caveman (or woman) makes good sense — why the

Jennifer Sygo: Eating like a caveman (or woman) makes good sense — why the
Is it time to give the Paleo diet its due? If a new study is to be believed, then it might be about time to stop snickering and start paying closer attention to a nutritional regimen that was once labelled the worst, according to U.S. News and World …
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Paleo, Atkins-Style Diets May Be Dangerous, Study Shows
You might be turning to a Paleo diet or going on an Atkins kick to help you prepare for the rapidly approaching pool season. However, according to the Huffington Post, those high-protein diets are far more harmful to health than helpful for folks in …
Read more on Phoenix New Times (blog)

Get Fit: The paleo diet
The Paleo Diet mimics the diets of the cavemen. Here in West Michigan, members of the West Michigan Paleo/Primal Tribe practice that lifestyle. David Fisher, a registered dietitian with Metron of Greenville, is a member of that group. He talks more …
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