How it feels when white people shame your culture's food — then make it trendy

How it feels when white people shame your culture's food — then make it trendy
When I'm craving comfort food, I'll take my father's ngau lam over mac and cheese any day. Although it takes the better part of a day to prepare, his Cantonese braised brisket stew always soothes my stomach and my soul. I love the cooking process …
Read more on Washington Post

Direct to your door
The 51-year-old runs Eat Smart Bermuda, a South Beach and Paleo diet meal delivery service. “Clients call me and say, 'Mary, I know it's only been a week, but I really do feel like I have more energy with this diet',” said Ms Smith. “That's great to …
Read more on Royal Gazette

The 7 best soups for fall
It's super versatile so you can enjoy it for lunch or dinner and there's almost always leftovers to eat throughout the week. Plus you can easily double pretty much any soup recipe and freeze it for later. I rounded up some of my favorite fall soup …
Read more on Philly.com

Share

Paleo pitfalls: Why the trendy diet may not work for you

Paleo pitfalls: Why the trendy diet may not work for you
Paleo, popularised in a 2002 book by health professor Loren Cordain, instructs followers to balance their consumption of lean meats with fruits and vegetables. But maintaining that balance can prove difficult. Nutritionist Julie Upton told The …
Read more on Sydney Morning Herald

Pete Evans' ex wife says the chef and author Sarah Wilson has turned customers
His latest book, a version of his paleo eating regime aimed at babies, Bubba Yum Yum: The Paleo Way, was dropped by the company they hoped would publish it. Co-written with nutritionist Helen Padarin and blogger Charlotte Carr, dietitians and doctors …
Read more on Daily Mail

Jamie Oliver slams Gordon Ramsay & the Paleo diet
The Naked Chef also gave his two cents' worth on My Kitchen Rules judge and paleo advocate Pete Evans, whose controversial baby food book, Bubba Yum Yum: The Paleo Way, was pulled this month after health experts suggested the book's recipes could …
Read more on Stuff.co.nz

Jamie Oliver weighs in on the controversy surrounding Pete Evans' paleo
But even Jamie Oliver draws the line at the paleo diet for kids as championed by chef Pete Evans. 'There's lots of b******* around at the moment,' Jamie told Daily Mail Australia at his Food Revolution LIVE event on Sunday where he launched a global …
Read more on Daily Mail

Share

Trendy grains, explained (with recipes)

Trendy grains, explained (with recipes)
Unless you've gone Paleo. Then you're not eating grains at all. Let's save you for another story. For those of us who lean herbivore, grains are the holy grail — so many different textures and tastes to round out our plates. They fill us up, complete …
Read more on Lynchburg News and Advance

The Latest Diet Trend: Butter in Coffee
Some proponents favor just coffee with butter, while others follow a popular Bulletproof® Coffee recipe. Bulletproof mixes 2 T. of … But Asprey said he uses it as his sole breakfast. Allison J. Stowell, R.D., … "It's a combination of people wanting …
Read more on The Weather Channel

How to Eat Chia Seeds
If you're ready to get these nutrient-rich seeds into your diet, these recipe ideas will help you out. Chia pudding: Chia seeds and coconut milk marry for a Paleo-friendly make-ahead pudding that works great for breakfast. Mix together the ingredients …
Read more on POPSUGAR (blog)

Share