5 food rules for eating well

5 food rules for eating well
Some people prefer strict rules, opting for vegetarian, vegan, pescatarian, or paleo diets, etc. Others – myself included – prefer a loose set of basic food rules. A recent article in the New York Times called … Brown rice over white rice, whole …
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Our diets have drastically changed since the 1990s, and we're drinking MUCH
Over the past few years, our diets have changed a lot. For one, we're consuming significantly more alcohol than we were in the 1990s, according to a recent Bank of America Merrill Lynch research report. The world is also eating way more meat, cheese …
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My Kitchen Rules chef Pete Evans raises heat over Paleo diet

My Kitchen Rules chef Pete Evans raises heat over Paleo diet
Chef Pete Evans is in dispute with the Heart Foundation and the Dietitians Association of Australia (DAA) over the merits of the Paleo diet. Evans has described himself as a "warrior", whose "life's purpose" is to promote the Paleo, also known as the …
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Paleo diet fan Joe Manganiello's Magic Mike 2 workouts include CrossFit
Manganiello posted a Twitter photo of himself lifting heavy weights at the gym. Joe recently shared his diet and workout secrets in his bestselling fitness book, Evolution, where he revealed that he follows a low carb Paleo-style diet and works out …
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Joe Manganiello is ripped: His low-carb Paleo diet and CrossFit workout secrets
Joe Manganiello's fitness secrets are a low-carb, sugar-free Paleo diet and CrossFit workouts, Celebrity Health reported. The 6-foot-5 Manganiello, who … In his fitness book, Evolution, Manganiello revealed that he was once a scrawny kid who was …
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New CFIA rules mean 'local' food could travel 1500 kilometres

New CFIA rules mean 'local' food could travel 1500 kilometres
The CFIA is examining the use of the term “local” as part of a policy review and public consultation on labelling that will inform a more permanent solution to the issue, according to Rola Yehia, acting national manager of the consumer protection …
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Paleo Cookbooks Review – What is Nikki Young Serving Up For Summer 2013?
"Because of the trending popularity of 'paleo' nutritional habits, I couldn't resist adding Nikki's cookbooks to my list of fat loss reviews," notes editor Dagny Galt, adding, "She has been getting quite a bit of attention in the paleo diet community …
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