What the Paleo Diet Gets Right

What the Paleo Diet Gets Right
Critics of the popular and widely-discussed Paleo Diet, nicknamed “the caveman diet” which emphasizes unprocessed, quality animal proteins and fats, fresh vegetables, sounded off triumphant following the publication of a scientific study in the …
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How To Buy Better Bacon
Rich Food Picks–White Oak Pastures, Organic Prairie, Jones Creek Beef, Thousand Hills Cattle Company, Applegate (look for its organic line, as opposed to the naturals line), Atkins Ranch lamb, Pete's Paleo bacon, and Becker Lane Organic pork. Also on …
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5 Confessions from a Paleo Dieter
We basically NEVER eat out (except for tonight when we we ordered pizza, and it was glorious), we shop on the outskirts of the grocery store (buying produce, meats, and dairy products for the babies), and we stick to a modified paleo diet, because I …
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Are devotees of the new Paleo diet right to think our prehistoric ancestors

Are devotees of the new Paleo diet right to think our prehistoric ancestors
Many Paleo-diet followers may not realise it but their gurus are actually following an intellectually respectable tradition that has called into question the agricultural revolution and its terrible effects on subsequent human developments. It all …
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Jessica Biel: Post Baby Paleo Diet And Yoga Help Justin Timberlake's Wife
As the Inquisitr reported, Biel has been following a Paleo diet for awhile, and she also exercised throughout her pregnancy. Biel uses a company called Paleta, created by Executive Chef Kelly Boyer to provide clients with a healthy version of haute …
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The Mediterranean Diet : Learn to Eat Right and Drop Pounds Fast

The Mediterranean Diet : Learn to Eat Right and Drop Pounds Fast

The first no fluff, concise guide to The Mediterranean Diet offered on Amazon!
Why should you try The Mediterranean Diet?
The Mediterranean Diet is a widely respected and highly acclaimed diet based on the food and lifestyles common to the people of Greece, Crete and coastal Italy.

The Mediterranean Diet has garnered significant attention from both the public and the medical community, including endorsement by the Mayo Clinic and The New England Journal of Medicine. In add


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The Mediterranean Diet : Learn to Eat Right and Drop Pounds Fast

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Teaching Americans to Eat Right

Teaching Americans to Eat Right
Pescetarian, vegetarian, flexitarian, vegan, vegan before six, raw, paleo, South Beach, Atkins, Weight Watchers, and Jenny Craig aside — the most enduring, recommended food regimen very well may be the “balanced diet.” Unfortunately, though, unlike …
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Editor Challenge: Can a Beginner Runner Tackle the City2Surf?
“Your diet is good, so stick to that Paleo-like, whole food diet. Sweet potato is great, along with lots of leafy green vegetables. Hydration … “Great snacks include raw carrots and capsicum. If you're going to have hummus, check the label. The most …
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Gluten-Free Breakfast Recipes, Suggestions and Photos
Even though gluten-free is a buzzword, we all know it isn't really a panacea when it comes to giving your diet a makeover. But for those who need to avoid the wheat (and rye and barley) protein gluten, finding … Try this Paleo-friendly sweet potato …
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