Ideal Protein, Paleo and Bulletproof diets – pros and cons of 3 popular methods

Ideal Protein, Paleo and Bulletproof diets – pros and cons of 3 popular methods
Paleo-friendly foods include meat (preferably pasture-raised and grass-fed), fish, shellfish, eggs, non-starchy vegetables (preferably organic), berries, and fats (e.g. butter, avocado, coconut oil). Regular exercise is strongly encouraged. The list of …
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Restaurant review: Chikos
It's rather like one of those famed restaurants in LA that share a mundane shopping block – in this case including a huge Indian restaurant containing just two lonely diners. If you look carefully, Chikos is also another shop, … While Brian …
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The Essential Paleo Diet Shopping List
Now, this is by far from an exhaustive list of Paleo-friendly fish, but these are the most common varieties you'll see in a market or on a menu. Always go for wild-caught fish over farmed, if you can, and eat the canned kind—like tuna and salmon …
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Don't Bid Farewell to Comfort Food: Popular Self-Trained Chef and Internet

Don't Bid Farewell to Comfort Food: Popular Self-Trained Chef and Internet
But it's also the sort of food that wreaks havoc on those with metabolic disorders, such as diabetes. The Paleo diet provides an alternative to less-than-healthy eating habits, but it doesn't mean giving up on classic favorites. "Paleo Eats" includes …
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6 weight-loss programs that can help you keep your New Year's resolution
You could take up triathlons, switch to a raw or paleo diet or begin counting calories and keeping track of every morsel that passes your lips. Some of these might work for some people, some for others. But which one will work for you? And for how long?
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The Culinary Architect: Some of your favorite foods made even better
From the past two weeks, you know that The Paleo Diet eliminates grains, dairy products and most starches. At this point, if you are like my clients and me, you may have a few cravings. The following recipes are easy to prepare and, I promise, you may …
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Best Paleo Lunch Recipes Free In Popular Cookbook

Best Paleo Lunch Recipes Free In Popular Cookbook
For people following the Paleo diet one of the most difficult parts is finding new ideas for meals. Pope, who has been Paleo before it was called Paleo, has made the hunt for new lunch ideas easy, putting thirty of her and her son's favorite recipes in …
Read more on Newswire (press release)

Bradenton's Ugg's Bakery offers sweets with a Paleo twist
"We wanted food that Jenn could eat and wouldn't make her sick," Ellsworth said. When company came over, they tested the new recipes for dinner and snacks using gluten free and Paleo Diet recipes, which doesn't use processed foods and tries to use …
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