The Pegan diet: When paleo met vegan

The Pegan diet: When paleo met vegan
ATLANTA (CNN) — If you thought meat-loving paleo folks couldn't have less in common with vegans, it may be hard to believe the latest trend catching the eye of nutritionists and high profile doctors nationwide. Yes, the pegan diet (paleo plus vegan …
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Paleo Vs. Whole30: The Big Differences Between the Biggest Clean-Eating Diets
Ironically, you'd have to have been living in a cave to not be somewhat familiar with the paleo diet. It was massively popular in 2014, and it doesn't appear to be losing any steam as we start 2015. The diet that encourages eating like our ancestors …
Read more on Diets In Review (blog)

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Is Pegan the new Paleo?

Is Pegan the new Paleo?
Some Paleo diets advocate a very high intake of animal protein (aka meat at every meal), with some recommending up to 38 per cent of a person's daily energy (roughly 187g of protein per day based on 2000 calories per day) — which is a lot higher than …
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Utah crowd-funding: Cookies, paleo-style
Lauren Montalette is a 24-year-old Salt Lake City entrepreneur, a Bay Area transplant who learned to deal with her food allergies by taking to a paleo diet — sticking to the kind of foods our caveman ancestors might have eaten. Montalette has turned …
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Why I Am a Pegan — or Paleo-Vegan, Part One

Why I Am a Pegan — or Paleo-Vegan, Part One
On the one hand, Lebron James is eating Paleo and the No. 1 tennis player in the world cut out gluten and dairy and went from not winning at all to winning everything in just one year. But on the other hand, Rich Roll completed five Iron Man marathons …
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