Pairing the Paleo Diet with CrossFit Training

Pairing the Paleo Diet with CrossFit Training

This ebook is in no way a subsitute for medical adivce. Before starting a diet or exercise program, you should consult with your physician to ensure that you are healthy enough to perform the tasks required in either program.

You should also consult with a personal trainer before beginning any new excerise program. This will reduce the risk of injury caused by body mechanics and strength.


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Pairing the Paleo Diet with CrossFit Training

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