The paleo diet: Should you eat like a caveman?

The paleo diet: Should you eat like a caveman?
The problem with modern diets is that they rely too heavily on modern, processed foods. If only we emulated the eating habits of our paleolithic predecessors, we'd be healthier and less obese. That's the premise of popular “paleo” diets. “We are Stone …
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Paleo Diet The Best Diet Plan For Low Carb? Pork And Beef Price Jump
“One of the most recent, and highly successful, fad-diets is the Paleo (or “caveman”) diet. It follows the principle of eating little to no carbs but also bans grain (or anything derived from it), legumes, and dairy products. Paleo is a low-carb diet …
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If you really want to lose weight, eat like a dinosaur

If you really want to lose weight, eat like a dinosaur
Burnett's "primordio diet," for example, reaches past Paleo to a much purer (primordial) time: "As part of the primordio diet, you cut out all processed foods, meat, plant material and basically anything that has in any way been derived from a living …
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How to convert your diet to paleo and lose weight
Nate Furlong of New Hudson, Mich., has been following a paleo diet for three years. Furlong, 29, a clinical exercise physiologist, discovered the paleo way of eating while working in a cardiologist office. (He's also a personal trainer and paleo …
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Eat Like A Caveman? Winner Of The Diet Wars

Eat Like A Caveman? Winner Of The Diet Wars
Safira Ali , 32, lost the least amount of body weight (5lb), out of the four diets, but lost the highest percentage of body fat (8.3 %). In the middle, in the dietician's opinion, were the "real" winning diets: the "vegetarian" eating plan, and the …
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Paleo diet eat like the caveman weight loss plan

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Eat Like A Caveman? Winner Of The Diet Wars

Eat Like A Caveman? Winner Of The Diet Wars
Safira Ali, 32, lost the least amount of body weight (5lb), out of the four diets, but lost the highest percentage of body fat (8.3 %). In the middle, in the dietician's opinion, were the "real" winning diets: the "vegetarian" eating plan, and the …
Read more on Sky News

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Jennifer Sygo: Eating like a caveman (or woman) makes good sense — why the

Jennifer Sygo: Eating like a caveman (or woman) makes good sense — why the
Is it time to give the Paleo diet its due? If a new study is to be believed, then it might be about time to stop snickering and start paying closer attention to a nutritional regimen that was once labelled the worst, according to U.S. News and World …
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Paleo, Atkins-Style Diets May Be Dangerous, Study Shows
You might be turning to a Paleo diet or going on an Atkins kick to help you prepare for the rapidly approaching pool season. However, according to the Huffington Post, those high-protein diets are far more harmful to health than helpful for folks in …
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Get Fit: The paleo diet
The Paleo Diet mimics the diets of the cavemen. Here in West Michigan, members of the West Michigan Paleo/Primal Tribe practice that lifestyle. David Fisher, a registered dietitian with Metron of Greenville, is a member of that group. He talks more …
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2014: Year of Eating Like a Cave Man?

2014: Year of Eating Like a Cave Man?
Another trend gaining momentum is the paleo diet, said McCoy. It focuses on food you can hunt or gather … to be really popular," said Holmen. Holmen said it's all about getting back to the basics of food, something she hopes grows from a trend into a …
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Going Paleo: Can one modern man live without cheese, pickles or Tostitos?
I spent the next month poring over the books, absorbing all I could about Paleo – its tenets, its benefits, its recipes. And you know what I learned? That diet books contain a lot of padding. A lot. Once you've been informed of the basics, there isn't …
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The best diets, according to US News and World Report
Tied for last place were two high-protein diets — the Paleo “cave-man” diet, which was the most Google-searched plan of the year, and the Dukan, named for its founder, a French physician. health.usnews.com/best-diet. Indoor fitness. A mean punch and a …
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I'm a man and I don't like lingerie football

I'm a man and I don't like lingerie football
How does one review the year in health and fitness? Let's give it a whirl. … 'Paleo' is as popular as ever, and the trend will continue in 2014. That doesn't mean I want to go … Obesity stats already tell us resolution-based diets don't work. Make …
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Kobe Bryant and Lakers score with low carb high protein Paleo and grass-fed meat
While most players in the NBA follow sugar-laden, starchy diets that would give a nutritionist nightmares, the Lakers are scoring big by eating low on the carbohydrate food chain, reported Diets in Review on Dec. 12. The radically different diet …
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'Hercules' star Kellan Lutz adopts paleo diet, cuts out sugar
Kellan Lutz has cut coffee and candy from his diet after learning caffeine and sugar are the worst things he can put into his body. The actor/model is currently detoxing after bulking up to play Hercules in new movie Hercules: The Legend Begins and he …
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Would You Eat Like A Caveman?

Would You Eat Like A Caveman?
UTICA, N.Y. (WKTV) – Steak, chicken, avocado, sweet potatoes, olive oil and nuts are six items you will find on the grocery list of an individual on a Paleo diet. The Paleo diet is a health craze that eliminates sugars, carbs, bad fats, legumes, dairy …
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The “Caveman diet” is catching on among health-conscious gym enthusiasts
Brittany Weiderman doesn't look like a caveman, but she sure eats like one. This five-foot tall, 115-pound beauty gets her muscle by push-pressing nearly half her weight and following one of the latest popular diets, the Paleo. … Weiderman said that …
Read more on Borderzine (blog)

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