Basic Weight Loss (A simple introduction to the Paleo Diet Book 1)
Interested in building your own better, healthier lifestyle!?
‘Basic Weight Loss’ explains to us how you can have a healthier lifestyle with the Paleo Diet. This allows us to easily realize what we want out our food and show us a better lifestyle without having to count calories etc. It’s the last diet guide you will ever need!
What Diet is Best for Me?: An Introduction to Weight Loss -with recipes!
This book will introduce you to weight loss through a clear explanation of the most popular and effective diets. From a healthy perspective, you will learn the benefits of the Atkins Diet, Paleo Diet, Mediterranean Diet, DASH Diet, Ornish Diet, Vegan Diet, and the Glycemic Index Diet. And even more, you’ll be able to experiment with our delicious recipes, crafted according to each diet’s requirements.
The Paleo Diet: An introduction, plus 20 easy recipes
In the new year, many of us strive to eat healthy. My goal for this year, in addition to eating healthier, is to eat less. Less sugar, fewer refined carbohydrates, and less food in general. I'm a chronic overeater and dieting has never worked for me … Read more on Patriot-News
20 Easy Paleo Recipes For Beginners + An Introduction to The Paleo Diet
In the new year, many of us strive to eat healthy. My goal for this year, in addition to eating healthier, is to eat less. Less sugar, fewer refined carbohydrates, and less food in general. I'm a chronic overeater and dieting has never worked for me … Read more on Reporter-Times
Paleo or honey: what will be the 2014 cult diet?
Avoid processed ingredients, trans fats, dairy and sugar, legumes, pulses, dairy, cereal grains, and potatoes. The book features more than 100 paleo-friendly recipes including Thai green curry, Moroccan rack of lamb and apple, almond and cinnamon muffins. Read more on Telegraph.co.uk