Don't Bid Farewell to Comfort Food: Popular Self-Trained Chef and Internet

Don't Bid Farewell to Comfort Food: Popular Self-Trained Chef and Internet
But it's also the sort of food that wreaks havoc on those with metabolic disorders, such as diabetes. The Paleo diet provides an alternative to less-than-healthy eating habits, but it doesn't mean giving up on classic favorites. "Paleo Eats" includes …
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6 weight-loss programs that can help you keep your New Year's resolution
You could take up triathlons, switch to a raw or paleo diet or begin counting calories and keeping track of every morsel that passes your lips. Some of these might work for some people, some for others. But which one will work for you? And for how long?
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The Culinary Architect: Some of your favorite foods made even better
From the past two weeks, you know that The Paleo Diet eliminates grains, dairy products and most starches. At this point, if you are like my clients and me, you may have a few cravings. The following recipes are easy to prepare and, I promise, you may …
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I'm a man and I don't like lingerie football

I'm a man and I don't like lingerie football
How does one review the year in health and fitness? Let's give it a whirl. … 'Paleo' is as popular as ever, and the trend will continue in 2014. That doesn't mean I want to go … Obesity stats already tell us resolution-based diets don't work. Make …
Read more on Sydney Morning Herald (blog)

Kobe Bryant and Lakers score with low carb high protein Paleo and grass-fed meat
While most players in the NBA follow sugar-laden, starchy diets that would give a nutritionist nightmares, the Lakers are scoring big by eating low on the carbohydrate food chain, reported Diets in Review on Dec. 12. The radically different diet …
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'Hercules' star Kellan Lutz adopts paleo diet, cuts out sugar
Kellan Lutz has cut coffee and candy from his diet after learning caffeine and sugar are the worst things he can put into his body. The actor/model is currently detoxing after bulking up to play Hercules in new movie Hercules: The Legend Begins and he …
Read more on Niagara Falls Review

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