Gluten-Free and Paleo-Friendly Baked Chicken Tenders

Gluten-Free and Paleo-Friendly Baked Chicken Tenders
Inspired by Hu Kitchen, these baked Paleo chicken tenders are made with organic chicken, almond meal, shredded coconut and a blend of spices. They're absolutely delicious and have great nutritional stats — lots of protein and healthy fat, low carb and …
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7 pumpkin spice recipes perfect for fall
It's that time of the year again where the comings of the cooler temperatures are greeted by the flavor of fall: pumpkin spice! Drinking a latte would be one way to go about it, but why not incorporate pumpkin spice into hearty, satisfying and healthy …
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10 easy paleo recipes for summer
The following easy-cook, light dishes, created by our writer Xanthe Clay, are all perfect for the paleo diet, but they're also a great choice for anyone trying to cut down on refined foods like white rice and flour. Healthy eating has never been tastier.
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10 Paleo Baked Goods You Won't Know Are Paleo

10 Paleo Baked Goods You Won't Know Are Paleo
You likely have heard about the paleo diet. It is all about eating real food and listing to your body while eliminating gluten, grains, legumes, refined sugars, and dairy. While this can and should be interpreted as a guideline, not a strict by-the …
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FARE Food Apothecary Pain Perdu
Owner and Chef Alicia Murphy shares a French Toast recipe on the morning show. (Photo: FARE). CONNECT 1 TWEETLINKEDINCOMMENTEMAILMORE. Alicia Murphy of FARE Food Apothecary shares her kids' favorite healthy breakfast: Pain Perdu.
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Local entrepreneurs turn a Stone Age diet digital
The Stone Age may have inspired the diet of Hayley Mason and Bill Staley, but their entrepreneurship speaks to the modern-day dream. Since 2010, the Monroeville couple has been tweaking the trendy paleo diet, making it a little bit more palatable for …
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MasterChef contestant Lucy Wallrock's new book Simply Sweet full of baked

MasterChef contestant Lucy Wallrock's new book Simply Sweet full of baked
“I'm an addict when it comes to sweet things, I can't go a day without chocolate,” she said. Many of the recipes are childhood favourites, the British-born cook said. “My mum had a successful catering business and my book has some of the desserts and …
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At Tango Grill, Nola's owner Alexia Humphrey returns, along with her storied
Back then, she was the owner of Nola's on West End Avenue, where she offered an eclectic medley of recipes from New Orleans and South America, most notably a decadent pile-on of steak, egg, bacon and chimichurri on a baguette. That sandwich, known as a …
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Frieda's offers organic and conventional purple sweet potatoes
Frieda's popular Stokes Purple® Sweet Potatoes are returning for the third season, and the crop is expected to be harvested and ready for shipping in late September. New for the 2014 season will be a 12/3 lb. bag, in addition to 15 lb. and 40 lb. bulk …
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In Brief: Make your own oven-dried tomatoes
A lot of you wanted the book "Paleo Grilling." The lucky winner is Brenda Jean Ruggiero. The book is in the mail. Enter to win the book "Guilt-Free Girl Desserts: Delicious Figure-Friendly Recipes For Any Occasion," by Bonnie Marcus. A few recipes that …
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