3 Things Americans Bought a Lot of in 2014

3 Things Americans Bought a Lot of in 2014
Americans are seeking to add protein to their diets. This quest is prompting consumers to change their eating habits by trying approaches such as the Paleo diet. Consumers are also seeking protein in new categories, like from enriched foods such as …
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Scientists finding paleo diet hard to swallow
Few health professionals would quibble with paleo diet recommendations that involve increased physical activity or the avoidance of highly processed foods, Sayers says. But to set recommendations about what a modern diet should consist of based on an …
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Teaching Americans to Eat Right

Teaching Americans to Eat Right
Pescetarian, vegetarian, flexitarian, vegan, vegan before six, raw, paleo, South Beach, Atkins, Weight Watchers, and Jenny Craig aside — the most enduring, recommended food regimen very well may be the “balanced diet.” Unfortunately, though, unlike …
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Editor Challenge: Can a Beginner Runner Tackle the City2Surf?
“Your diet is good, so stick to that Paleo-like, whole food diet. Sweet potato is great, along with lots of leafy green vegetables. Hydration … “Great snacks include raw carrots and capsicum. If you're going to have hummus, check the label. The most …
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Gluten-Free Breakfast Recipes, Suggestions and Photos
Even though gluten-free is a buzzword, we all know it isn't really a panacea when it comes to giving your diet a makeover. But for those who need to avoid the wheat (and rye and barley) protein gluten, finding … Try this Paleo-friendly sweet potato …
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