Paleo:: The Paleo Diet for Weight Loss NOW: Quick & Easy Paleo Lunch Recipes to Help You Lose Weight, Supercharge Your Health and Look Amazing: paleo nutrition, … paleo easy, paleo gluten free Book 1) Reviews

The Paleo Recipe Book

Paleo:: The Paleo Diet for Weight Loss NOW: Quick & Easy Paleo Lunch Recipes to Help You Lose Weight, Supercharge Your Health and Look Amazing: paleo nutrition, … paleo easy, paleo gluten free Book 1)

The Paleo Diet for Weight Loss NOW: How would you like to Lose Weight and Feel Amazing?

As you know, a proper diet is extremely important to living a healthy lifestyle.

My experience has shown me that many people hesitate to committing to a diet plan because they are a). not confident that it’ll work and b). the diet plan itself is confusing and not easy to follow.

What if you could follow a Paleo diet plan that’s virtually guaranteed to make you feel bette


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Paleo:: The Paleo Diet for Weight Loss NOW: Quick & Easy Paleo Lunch Recipes to Help You Lose Weight, Supercharge Your Health and Look Amazing: paleo nutrition, … paleo easy, paleo gluten free Book 1)

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2 thoughts on “Paleo:: The Paleo Diet for Weight Loss NOW: Quick & Easy Paleo Lunch Recipes to Help You Lose Weight, Supercharge Your Health and Look Amazing: paleo nutrition, … paleo easy, paleo gluten free Book 1) Reviews

  1. 3 of 3 people found the following review helpful
    5.0 out of 5 stars
    This book the Paleo Diet (Quick and Easy Lunch Recipes) is filled with helpful info and the recipes are superb!, February 27, 2014
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    This review is from: Paleo:: The Paleo Diet for Weight Loss NOW: Quick & Easy Paleo Lunch Recipes to Help You Lose Weight, Supercharge Your Health and Look Amazing: paleo nutrition, … paleo easy, paleo gluten free Book 1) (Kindle Edition)
    For me, I love to eat a light but healthy breakfast and filling lunch and light dinner so LUNCH is my BIG meal of the day. What I was looking for in a cookbook is healthy Paleo lunches that are easy to make and delicious to eat. This book fulfills both of my requirements and then some! Below I will share with you the PROS of this book:

    + Table of Contents with links to each Chapter! This is such a time-saver because I can press the blue link to the Chapter I want to read in the Table of Contents and be brought instantly to it.

    + Chapter 3 is one of my favorites because there is a list of foods to stock up on. I took notes in my spiral notebook while reading this chapter of the foods I needed from the store. Result: Shopping was so much easier!

    + Chapter 4 – Egg Recipes – This is my most favorite chapter as I learned EGGS ARE OK to eat now and so healthy and love the recipes for them as: Healthy Egg Salad, Eggs on a Nest, Eggs with Bacon and Spinach, Vegetable Frittata.

    + Chapter 5 – Beef, Pork and Poultry Recipes – Everyone in this chapter I love!

    This book is a must read if you are getting into Paleo diet type of eating! Highly recommend this book!

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  2. 2 of 2 people found the following review helpful
    5.0 out of 5 stars
    Back to the Cave Man concept, February 23, 2014
    By 
    Grady Harp (Los Angeles, CA United States) –
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    Verified Purchase(What’s this?)
    This review is from: Paleo:: The Paleo Diet for Weight Loss NOW: Quick & Easy Paleo Lunch Recipes to Help You Lose Weight, Supercharge Your Health and Look Amazing: paleo nutrition, … paleo easy, paleo gluten free Book 1) (Kindle Edition)
    Nick Bell has published so many books about health, nutrition, well being both of body and of mind that it seems only expected that he would approach the Paleo Diet and all its permutations. In this very well written book he gets to the basics right away – a fine, concise history of the Paleo diet of our ancestors up to the present increased popularity of the Paleo diet as a means to control weight, boost the immune system, and enjoy a great state of health and well being. Or as Nick states, `Fad diets come and go. I mean, you can probably name two or three fad diets right now off the top of your head. The fact is that our bodies crave something that is nutritious, delicious and yet our schedule needs a meal plan that is not terribly time consuming. The solution: The Paleo Diet for Weight Loss: Quick & Easy Paleo Lunch Recipes to Help You Lose Weight, Supercharge Your Health and Look Amazing.’

    This particular book (there are several in this series) concentrates on lunches. Nick tells how to evaluate our kitchen and pantry, what to have on hand and how to shop, and then proceeds to offer recipes with detailed ingredients and instructions on preparing lunches of Paleo Egg Recipes (such as Healthy Egg Salad and Scrambled Eggs with Salmon), Paleo Beef, Pork and Poultry Recipes (try Turkey with Apple Sauce), Paleo Fish and Seafood Recipes, Paleo Drinks and Desserts, and Homemade Condiments for Paleo Lunches. The only thing missing in this book is a set of photographs to accompany the recipes – always a good guideline when starting out.

    After the recipes section there is more information about how to adjust your life to the Paleo lifestyle, what you may and may not have for snacks, a fine section of Gluten Free diet, etc. For those who care about getting healthy – with Increased levels of energy, Improved sleep, Healthier looking hair and clearer skin, Increased mental clarity, Marked improvement in mood and attitude, Decreased bloating and gas, Sustained weight loss, Increased muscular strength, Decreased risk of heart disease, diabetes and cancer, Better immune function, Healthier gut flora, Increased absorption of nutrients from food, Reduced sensitivity to allergies and the advantages of the anti-inflammatory aspects of a Paleo Diet, this is the place to come. Grady Harp, February 14

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