Paleo for Every Day: 4 Weeks of Paleo Diet Recipes & Meal Plans to Lose Weight & Improve Health Reviews

The Paleo Recipe Book

Paleo for Every Day: 4 Weeks of Paleo Diet Recipes & Meal Plans to Lose Weight & Improve Health

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Make a successful transition to a Paleo Diet in just one month. 

The Paleo Diet is a lifestyle change that can revolutionize your health. On a Paleo Diet, you will look and feel better than ever before, just by avoiding the modern-day processed foods that make us overweight and unhealthy, and consuming nutritious, wholesome foods instead. Paleo for Every Day will guide you through the first four weeks of the Paleo Diet, with dozens of delici


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Paleo for Every Day: 4 Weeks of Paleo Diet Recipes & Meal Plans to Lose Weight & Improve Health

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2 thoughts on “Paleo for Every Day: 4 Weeks of Paleo Diet Recipes & Meal Plans to Lose Weight & Improve Health Reviews

  1. 18 of 19 people found the following review helpful
    2.0 out of 5 stars
    Lemon-Poached Salmon with Roasted Balsamic-Glazed Kale and Cherry Tomatoes? Ok!, July 14, 2014
    By 
    SilentU (Greensboro, NC United States) –

    This review is from: Paleo for Every Day: 4 Weeks of Paleo Diet Recipes & Meal Plans to Lose Weight & Improve Health (Paperback)
    Honestly, I was in search of a cookbook with basic recipes and full-colored pics of what the resultant meal should look like (sometimes, the name of a meal isn’t as appetizing as the picture and you’re more inclined to give it a try if you can see it). I’m not a hardcore dieter or foodie and therefore, I don’t stock nori sheets, almond butter, raw cashews…etc. I don’t shop at the local ‘good earth’ supermarket-type chains either; I wanted some basic ‘salt-and-pepper’ (sea-salt and cracked-pepper) recipes and meal-plans that I could follow as a jump start to a healthier lifestyle. I understand that this is supposed to be a non-gmo, non-factory-raised, anti-sugar and anything-processed diet; however, for the average person trying to stick to a 4-week meal regimen, this is on the high maintenance side. To be fair, the book does give you warning to empty your pantry and start over with the ingredient list they recommend and there are a few quick recipes. If I were a stay-at-home wife or independently wealthy, I suppose I could spend the time collecting the proper pantry items, soak (for 8 hours) and throw some raw almonds/walnuts into the old dehydrator, make my own sausage and then prepare the meals at my leisure. I’m not saying they’re not any good, but Horchata Ice Pops? REALLY? The title of the book is Paleo for Every Day and this may be so (for some), but it is clearly not Paleo for the regular, middle class, working person with other responsibilities, interests and pursuits outside of whipping up Mustard-Crusted Chicken Thighs and Garlicky Greens. But don’t mind me, clearly I’m in the minority here in terms of my assessment of this particular book. Fortunately, I purchased another Paleo Cookbook and it is much more relatable to this mere mortal.

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  2. 8 of 8 people found the following review helpful
    3.0 out of 5 stars
    Paleo Predicament, April 15, 2014
    By 

    Let me start with the good. I found the recipes to be interesting and even exciting. It’s exciting to realize you can eat healthy, BE healthy, without compromising taste in the process. The 4 week breakdown and meal plan inside this book is really helpful for those just beginning the commitment of paleo. However, the book as a whole is not the best one to START with. It doesn’t go into enough detail about the diet, the process, or the effects on the body. I believe this book to be a solid source for those looking into or beginning paleo, but I do believe it should be coupled with a more detailed source for those unanswered questions and slightly vague information.

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