PALEO COOKBOOK FOR ATHLETES: Lose Weight And Get Muscle Quickly And Easily With The Paleo Solution

The Paleo Recipe Book

PALEO COOKBOOK FOR ATHLETES: Lose Weight And Get Muscle Quickly And Easily With The Paleo Solution

Book Description PALEO FOR ATHLETES: LOSE WEIGHT AND GET MUSCLE QUICKLY AND EASILY WITH THE PALEO SOLUTION by Marc Holden provides practical insights and solutions for using the Paleo diet.. The Paleo diet is based upon eating wholesome, contemporary foods from the food groups which our ancestors who were hunters-gatherers ate. It is referred to as the Paleo diet because these ancestors who thrived on such a diet lived 10,000 years ago in the Paleolithic era. Their diet was composed of fresh fr


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PALEO COOKBOOK FOR ATHLETES: Lose Weight And Get Muscle Quickly And Easily With The Paleo Solution

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2 thoughts on “PALEO COOKBOOK FOR ATHLETES: Lose Weight And Get Muscle Quickly And Easily With The Paleo Solution

  1. 1 of 1 people found the following review helpful
    5.0 out of 5 stars
    Eat healthy for fitness and weight loss, October 14, 2013
    By 
    Jordan Smith (California, USA) –

    Amazon Verified Purchase(What’s this?)

    I’ve been doing a bit of Crossfit lately and there is a lot of talk about paleo dieting. This book really helped me understand and prepare for my paleo experiment. Just what I needed to get started and the recipes are delicious!

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  2. 1 of 1 people found the following review helpful
    5.0 out of 5 stars
    The Essence !, October 4, 2013
    By 
    Jan (Netherlands) –

    Amazon Verified Purchase(What’s this?)

    I know about Paleo and I love running. No wonder this practical guide is a good fit for me.
    The author really breaks it down to the key things.
    No overload of information … just the things you need to know to get started.
    At the end he gives 50 (!!!) recipes so you never have to wonder what the cook.
    Great job!

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