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The Paleo Recipe Book

Jeb Bush Weight Loss Secrets: Lost 40 Pounds With Low Carb Paleo Diet And Exercise
A recent study published in the European Journal of Clinical Nutrition indicates the Paleo diet is twice as effective as other diets for promoting weight loss and reducing belly fat. “Clinical trials have shown the Paleo diet is the optimum diet that …
Read more on Celebrity Health & Fitness (blog)

Introducing the Hippest Diet of Them All: The Pegan (Paleo-Vegan) Diet
It's true that the paleo diet (which restricts the intake of grains and processed foods) and the vegan diet (which bans the consumption of any animal products) are two of the most popular niche diets out there. But what about a diet that combines the …
Read more on The Daily Meal


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