Lastest Paleo Mediterranean Diet News

The Paleo Recipe Book

New Nordic diet takes crown from Mediterranean diet
Now, adding to the Scando swell, the Nordic diet is now in Vogue. Literally. "Beyond Paleo: Is Eating Like a Viking the Next It Diet?" trumpets the latest edition of the fashion bible. "The Mediterranean diet is out, and the Nordic diet is in," chimed …
Read more on Sydney Morning Herald

Mediterranean diet not all Greek to you
While high-protein, low-carb and gluten-free eating has been the trend among some in recent years, Schatzlein said the Mediterranean method is different. “It's not a 'diet' like the paleo or Atkins diets. Those diets have strict rules to follow …
Read more on U-T San Diego

Obesity – How'd THAT Happen?
First, Lustig does a review of the science on all popular diets — low-fat, Atkins low-carb, vegetarian/vegan, traditional Japanese, Mediterranean, Ornish, paleo, low-glycemic index — in a mere two pages (188-190). He says they all work — if you …
Read more on The Journal


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