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The Paleo Recipe Book

Paleo Diet Only Makes Sense If You Don't Understand Human Evolution
“Our ancestors didn't eat like this, so we shouldn't.” This is the main ethos of many modern diets which advise us to exclude a number of recent additions to our plates because they were not part of our distant predecessors diet. There are many …
Read more on AlterNet

Is `paleo-vegan hybrid` diet the answer to all our dietary issues?
The pegan diet is a somewhat odd combination because the foundation of vegan diets is a belief of not consuming any animal products, says nutritionist and chef Beth Saltz, adding that a better description is probably a very clean, modified paleo diet.
Read more on Zee News

Low Carb Ketogenic Paleo Diet Spurred 110-Pound Weight Loss For Mother
Veronica and Laura Childs have lost a combined 110 pounds with a low-carb, high-fat ketogenic Paleo diet. (Photos: L. Childs). A Canadian mother-daughter duo credit a low-carb, high-fat ketogenic Paleo diet for their jaw-dropping 110-pound weight loss.
Read more on Celebrity Health & Fitness (blog)


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