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Kelly Ripa's High-Alkaline Cleanse: What's Behind the Latest Diet Trend
… specializing in nutrition. And Ripa, 44, isn't the only celebrity who is on top of the trend: Elle Macpherson recently told PEOPLE she monitors her body's pH level with alkalising supplements as well. …. I'm on the paleo diet myself and love it …
Read more on PEOPLE Great Ideas

6 nutritional dos and don'ts to navigate information overload
Will the supplement hurt you? Probably not, she says. Whether it will do what it promises is questionable, too. Be wary of studies your friend may cite, she says: Most are probably paid for by the company selling the product. So … “Before you take …
Read more on Daily Herald

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