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Low-Carb Paleo-Based Whole30 Diet Fuels Natural Weight Loss and Improves
Study participants were measured for weight, cholesterol and blood sugars after six months on their respective diets, and again after two years. The results showed the Paleo dieters lost more than twice as much weight (14 pounds) as the low-fat dieters …
Read more on Celebrity Health & Fitness (blog)

The NRL's model diet: Players 'obsessed' with physique
But for the players themselves — including entire clubs like Wests Tigers who have “gone paleo” — it's about optimum performance. One NRL club has banned players from eating from the hotel minibar and plane food — meanwhile some of their footballers …
Read more on The Daily Telegraph


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