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The Paleo Recipe Book

No Evidence Paleo Diet Matches Early Eating Habits
Dec. 18, 2014 — There's no proof that the popular paleo (Paleolithic) diet actually matches what early humans ate, a new study says. The diet — heavy in meat, fish and vegetables and light in grain products and processed food — is supposed to be …
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Eat Drink Paleo: Irena Macri 'fell in love' with the Paleo Diet
Then, just last week, US News ranked the Paleo Diet last in their list for 2015. The panellists “took issue with the diet on every measure. Regardless of the goal — weight loss, heart health or finding a diet that's easy to follow — most experts …


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