Lastest Paleo Diet 101 News

The Paleo Recipe Book

Actually, There Were Many Paleo Diets
Paleoanthropologists are pretty amused by the faddish Paleo Diet. And now a review of studies on hominid evolution is using environmental and chemical evidence to prove, once and for all, that there was no such thing as "clean eating" during the Stone Age.
Read more on Huffington Post

6 Diets With Serious Flaws
By Melaina Juntti for Men's Journal. From Atkins to low-fat to paleo, there's always some sort of fad diet making waves. To the millions of Americans wanting to drop pounds and get healthier, these rigid, eat-this-not-that plans often seem like the hot …
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What A Real Paleo Diet Looks Like
Now that's Paleo. In case you've been in solitary confinement for the past five years, the gist of the Paleo movement is that, as a species, we've fallen a long way since our hunter-gatherer days, and now our carb-rich diets and lack of rigorous …
Read more on Men’s Fitness


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