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The Paleo Recipe Book

The New Place of Dairy on a Paleo Plate
While many nutritionists praise the idea of eating less sugar and processed foods, many are concerned the diet plan is too restrictive and lacks essential nutrients — especially calcium and vitamin D. That's one reason why the Paleo diet didn't rank …
Read more on Marketwired (press release)

How we all went crazy for gluten-free beer
Thirsty coeliacs as well as people following the popular paleo eating plan, which restricts all types of grains. Going gluten-free is also a general lifestyle choice for the heath-conscious, who associate it with better digestion and general gut health …


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