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The Paleo Recipe Book

GQ's digital edition designed specially for your device
This is because the reality is no diet plan can possibly cater for everyone's needs. The relatively new field of research called, "nutrigenomics" – the study of how our genes interact with our nutrition – shows that's just impossible. Basically each …

Need to Know: Oats and the Gluten-Free Diet (Canada)
The subject of oats and the gluten-free diet can be confusing. Here's what you need to know. Anyone with celiac disease quickly learns that the protein gluten is found in wheat, barley, rye – and a whole host of foods, not just cereal-based ones, but …
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