Lastest Crossfit Paleo Diet News

The Paleo Recipe Book

Is CrossFit Safe? What '60 Minutes' Didn't Tell You
But for balance, here's a look at three of the biggest health criticisms around CrossFit that 60 Minutes overlooked. 1. The Paleo Diet Is Overrated. One reason why CrossFit has been so successful: It promises more than just a workout. It gives you a …
Read more on Forbes

What Is Tim McGraw's 6-Pack Secret?
He feeds himself in a way that not only fuels but complements his CrossFit efforts. McGraw is an advocate of the Paleo Diet. It's heavy on proteins, healthy fats and non-starchy vegetables. Gluten and alcohol are both prohibited. So lean chicken is in …
Read more on Wide Open Country


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