Kristin Cavallari: I'm too skinny after 20-lb weight loss on low-carb Paleo diet

The Paleo Recipe Book

Kristin Cavallari: I'm too skinny after 20-lb weight loss on low-carb Paleo diet
Bradley Cooper followed a 6,000-calorie-a-day Paleo diet to bulk up for "American Sniper. Cavallari said her breakfast is usually a smoothie, oatmeal or eggs, while lunch is a salad or turkey sandwich. Kristin snacks most afternoons, enjoying nuts with …
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Self-motivated mum shares her healthy journey
"I would eat the Ultimate KFC Quarter Pack, a whole one just for myself, plus a snack burger and extra chips. It's so embarrassing to think about that. I'd have a whole block of chocolate in one go, just things like that. I can't believe I'd eat that …
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Local companies are raising the bar — with fruits, nuts and seeds
Two other growing companies, Kate Bakes (gluten-free, vegan bars) and Out of the Box Bakery (which specializes in paleo-friendly treats), share a Northern Virginia kitchen space. As D.C. becomes increasingly health-conscious, such community ties matter …
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