Is Pegan the new Paleo?

The Paleo Recipe Book

Is Pegan the new Paleo?
Some Paleo diets advocate a very high intake of animal protein (aka meat at every meal), with some recommending up to 38 per cent of a person's daily energy (roughly 187g of protein per day based on 2000 calories per day) — which is a lot higher than …

Utah crowd-funding: Cookies, paleo-style
Lauren Montalette is a 24-year-old Salt Lake City entrepreneur, a Bay Area transplant who learned to deal with her food allergies by taking to a paleo diet — sticking to the kind of foods our caveman ancestors might have eaten. Montalette has turned …
Read more on Salt Lake Tribune (blog)


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