If you really want to lose weight, eat like a dinosaur

The Paleo Recipe Book

If you really want to lose weight, eat like a dinosaur
Burnett's "primordio diet," for example, reaches past Paleo to a much purer (primordial) time: "As part of the primordio diet, you cut out all processed foods, meat, plant material and basically anything that has in any way been derived from a living …
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How to convert your diet to paleo and lose weight
Nate Furlong of New Hudson, Mich., has been following a paleo diet for three years. Furlong, 29, a clinical exercise physiologist, discovered the paleo way of eating while working in a cardiologist office. (He's also a personal trainer and paleo …
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