How to lose weight while eating properly on a Paleo Diet

The Paleo Recipe Book

How to lose weight while eating properly on a Paleo Diet
If you've been following a Paleo diet, you might be frustrated at why your weight loss results aren't as great as you thought they would be. I stand firm in my belief that Paleo (or, ahem, part-time Paleo) is the ultimate way to meet nutritional …
Read more on Pioneer Tribune

Caveman 'Paleo diet' : Our ancestors were focused on survival, not eating a
The paleo diet (Paleolithic diet) is also referred to as the 'caveman diet'. This is a nutrition plan that is based on foods that were available during the Paleolithic era, which lasted about 2.5 million years. The theory is that the human body has not …
Read more on Potiner

Caveman 'Paleo diet' likely differed substantially over time, space
The researchers offer several points that need to be considered by people wishing to emulate the diets of our ancestors including: it's very difficult to characterize the Paleo diet. Advocates suggested certain types of foods and a percentage of energy …
Read more on Business Standard


Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>