How to Live A Primal / Paleo Lifestyle With Alessandra Wall PHD

The Paleo Recipe Book

Episode #36 “Heath Squier & Gary Collins talk to Alessandra Hall PhD from LifeInFocusSD.com about the Paleo Diet and living a Primal lifestyle to reach your …
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The Paleo diet has gotten a lot of people amazing results – but what is it and can it help you? To get started on a Paleo diet, click here: http://paleomagaz…

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6 thoughts on “How to Live A Primal / Paleo Lifestyle With Alessandra Wall PHD

  1. Episode #36 “Heath Squier & Gary Collins talk to Alessandra Hall PhD from
    LifeInFocusSF.com about the Paleo Diet and living a Primal lifestyle to
    reach your goals both mentally and physically. ” The Primal Show with
    Former FDA Investigator & Author Gary Collins & CEO Of Julian Bakery, Inc.
    Heath Squier interview Alessandra Hall about her new Primal / Paleo
    Coaching she does which helps people put their life in focus by developing
    strategies to achieve their goals.

    Website & Blog
    http://www.LifeInFocusSD.com

  2. Thanks for the support. I’m new at Paleo ( 2 months ), but love it. I feel
    empowered knowing that I’m giving my body a healthy way of living. Some
    weight is coming off, but it’s more than the weight. I never feel deprived
    and feel overall well. No fogginess, no pain and satisfied with all the
    great food. I can see how anyone would choose this long term and for life. 

  3. We look at food as comfort, we look at food as an addiction…. damn, that
    hit home so hard. Thank you for uploading this. I really enjoy
    watching/listening to your interviews/talks.

  4. I have a ? I used to cure salmon using salt and brown sugar it was one of
    my favorite foods it was a staple in my diet when I lost my first 150
    pounds I was 410 lbs and I’m 259 right now since I cut out processed carbs
    and I decided to go paleo to take it one step further and rid my body of
    toxins, so what can I use to substitute the brown sugar to get the
    sweetness is honey a viable option? Please help as I will certainly miss
    this food if I cut it from my diet:(

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