How it feels when white people shame your culture's food — then make it trendy

The Paleo Recipe Book

How it feels when white people shame your culture's food — then make it trendy
When I'm craving comfort food, I'll take my father's ngau lam over mac and cheese any day. Although it takes the better part of a day to prepare, his Cantonese braised brisket stew always soothes my stomach and my soul. I love the cooking process …
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Direct to your door
The 51-year-old runs Eat Smart Bermuda, a South Beach and Paleo diet meal delivery service. “Clients call me and say, 'Mary, I know it's only been a week, but I really do feel like I have more energy with this diet',” said Ms Smith. “That's great to …
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The 7 best soups for fall
It's super versatile so you can enjoy it for lunch or dinner and there's almost always leftovers to eat throughout the week. Plus you can easily double pretty much any soup recipe and freeze it for later. I rounded up some of my favorite fall soup …
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