Greens 2.0: Get to greens beyond kale

The Paleo Recipe Book

Greens 2.0: Get to greens beyond kale
They are easy to prepare— steamed or sautéed with garlic, chopped and stirred into soups, in omelets or quiches or raw in salads. … The larger leaves can be blanched and used for making wraps, which is handy if you are cutting carbs or on a Paleo diet.
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The 'paleo diet' is pseudoscience: This is what our ancestral menu really
Like much of our understanding of early hominid behavior, the imagined diet of our ancestors has also been over-simplified. Take the trendy Paleo Diet which draws inspiration from how people lived during the Paleolithic or Stone Age that ran from …
Read more on Raw Story

Gotham Burger Reopens After Crash
Made fresh daily from only pure and raw ingredients, the JUS cleanse promises “a detox diet designed to rid the body of impurities through specially formulated drinks. JUS seeks to keep the dieter nutritionally satiated and … The paradox is that this …
Read more on Jewish Link of New Jersey

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