Fitness in the Studio

The Paleo Recipe Book

Fitness in the Studio
There are a lot of “fashionable” diets out there that started back in the 70s and 80s with the Atkins diet and continued to what is now called the “paleo” diet. There's always some version of it. All of them are based on eating minimal things and way …
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Body 2015: All about the taste
Part grocery store, part restaurant, Snap serves pre-packaged meals for the health conscious … whatever one's own dietary considerations might be. Best of all? Everything tastes good. … “It's realistic eating,” he explains. “Paleo, for instance, has …
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