Don't Bid Farewell to Comfort Food: Popular Self-Trained Chef and Internet

The Paleo Recipe Book

Don't Bid Farewell to Comfort Food: Popular Self-Trained Chef and Internet
But it's also the sort of food that wreaks havoc on those with metabolic disorders, such as diabetes. The Paleo diet provides an alternative to less-than-healthy eating habits, but it doesn't mean giving up on classic favorites. "Paleo Eats" includes …
Read more on PR Newswire (press release)

6 weight-loss programs that can help you keep your New Year's resolution
You could take up triathlons, switch to a raw or paleo diet or begin counting calories and keeping track of every morsel that passes your lips. Some of these might work for some people, some for others. But which one will work for you? And for how long?
Read more on ConsumerAffairs

The Culinary Architect: Some of your favorite foods made even better
From the past two weeks, you know that The Paleo Diet eliminates grains, dairy products and most starches. At this point, if you are like my clients and me, you may have a few cravings. The following recipes are easy to prepare and, I promise, you may …
Read more on The Island Now

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