What Diet is Best for Me?: An Introduction to Weight Loss -with recipes!
This book will introduce you to weight loss through a clear explanation of the most popular and effective diets. From a healthy perspective, you will learn the benefits of the Atkins Diet, Paleo Diet, Mediterranean Diet, DASH Diet, Ornish Diet, Vegan Diet, and the Glycemic Index Diet. And even more, you’ll be able to experiment with our delicious recipes, crafted according to each diet’s requirements.
The Paleo diet is the diet of the early man and has many benefits to your health. Let’s go back to our roots… After all, the diet of the modern day has not done much for us except deteriorate our health. The reason is that food has become so tasty that it overwhelms our taste buds and results in addiction to these foods which are not well balanced to suit our bodies. When we get back to our roots, it means we adopt the Paleo diet.
Paleo: Valentine’s Day Recipes: Perfect Paleo Recipes To Make This Valentine’s Day The Best One Ever (paleo slow cooker, paleo, paleo diet for beginners, … smoothies, paleo diet food list Book 2)
This Could Be the Best Valentine’s Day Ever With The Perfect Paleo Valentine’s Day CookbookToday only, get this Amazon bestseller for just .99. Regularly priced at .99. Read on your PC, Mac, smart phone, tablet or Kindle device.
It doesn’t matter who you call sweetheart…these simple to make creations will make the 14th of February a day that you and the one(s) you love won’t easily forget. The following cookbook is designed to get kudos from everyone that you make them for. Each
All You Need to Know About Paleo, Clean Program, Gluten-Free and the 5:2 …
GOOD AND CLEAN, but maybe not so fun: Each January, millions of people vow to shed pounds and become virtuous eaters. Many will start to eat like cave men or go gluten-free. Others may take a more drastic approach and fast two days a week or detox … Read more on Wall Street Journal
The Right Path to a New, Thinner You in 2015: The Paleo vs. Mediterranean Diet
That's where a diet enters and, this year, there could not be a sharper face-off than the wildly popular plant-based Mediterranean diet and its arch-rival, the trendy protein-based Paleo diet (aka the caveman's diet). Of course, it's about more than … Read more on MainStreet
Low-Carb Paleo Diet Powers Kobe Bryant, Phil Mickelson, And Los Angeles …
From basketball stars like Kobe Bryant to golf pros like Phil Mickelson, the popular Paleo diet has become the choice for athletes seeking energy, health, and weight loss. But does the low-carb caveman diet really provide the right nutrition for a … Read more on The Inquisitr
30 GREAT tips to succeed with the Paleo Diet: 30 quick & easy tricks to help you live the Paleo lifestyle…
The Paleo Diet, the world’s healthiest diet, is based upon the fundamental concept that the optimal diet is the one to which we are genetically adapted. The therapeutic effect of The Paleo Diet is supported by both randomized controlled human trials and real-life success stories.
WHEN YOU ADOPT THE PALEO DIET YOU MAY:
Reduce your risk of heart disease, type 2 diabetes, and most chronic degenerative diseases that affect people in the western world
Why I Am a Pegan — or Paleo-Vegan, Part One
On the one hand, Lebron James is eating Paleo and the No. 1 tennis player in the world cut out gluten and dairy and went from not winning at all to winning everything in just one year. But on the other hand, Rich Roll completed five Iron Man marathons … Read more on Huffington Post
Meet the new hard-core version of the Paleo diet
The Paleo diet has grown in popularity over the last few years, despite the fact there is no large-scale scientific evidence to support its claims. Like most fad diets, it relies on the personal success stories of people to keep its momentum, and like … Read more on VOXXI
Diet showdown: Paleo, #IQS, the 5:2 diet and activated almonds
You can join the hordes avoiding the fructose component of sugar in Sarah Wilson's I Quit Sugar program, eat grass-fed meat and vegetables alongside Evans on the Paleo diet, intermittently fast on the 5:2, adopt a whole foods approach or shun gluten. Read more on Herald Sun
Paleo Diet Update: New Berkley Café Is For Paleo Diet Fans
Both cafés use gluten and grain-free ingredients to make the cuisines. The owners of the café said that they started the Paleo diet through trial and error. One of them said, "We did all kinds of testing – I guess you would call it bio-hacking. Once I … Read more on Food World News
New Paleo Diet Recipes and Prescription Hormone Treatments Result in Diet …
The experiment begins with the Paleo Diet, also known as the Stone Age or Caveman Diet, which encourages dieters to consume lean meats and vegetables while avoiding saturated fats, grains and dairy. The idea behind the Paleo diet is that, while the … Read more on GlobeNewswire (press release)
Woman Eats Dog Food For Six Days On Paleo Diet
Anne Kadet was tired of the increasing prices of food. When she decided to adhere to the Paleo diet, she wanted to cut down on the cost. In order to follow the diet as well as get all the nutrients her body needed, Kadet began searching for other ways … Read more on Design & Trend
Anne Hathaway Swaps Vegan Diet For High Protein Paleo-Style Plan …
But after picking at plates of garbanzo beans topped with tofu in an attempt to stay true to her vegan diet, Hathaway increasingly felt fatigued while filming Interstellar, she told the Insider. As a result, Anne shifted to a Paleo-style high protein … Read more on The Inquisitr
Is The Paleo Diet Too Masculine For Its Own Good?
It almost sends shivers down the spine. It's so much manlier a proclamation than saying, “I'm on a diet.” Because dude, diets are for women. Being paleo implies you stalked, stabbed, skinned and scorched that steak yourself. Eating paleo makes the Y … Read more on Huffington Post
Paleo diet cuts bowel cancer risk by half
Paleolithic diet, also known as the Paleo diet or the caveman diet, has been quite in vogue lately for shedding unwanted weight. However, not everyone knows that this diet, or lifestyle, as most followers refer to it, has another hidden benefit. Recent … Read more on Beta Wired