Heavy Meddle: How Do I Talk My Friend Out Of Going Paleo?

Heavy Meddle: How Do I Talk My Friend Out Of Going Paleo?
For those who are not familiar with the Paleo Diet, by the way, the basic idea is that human beings have been hunting and gathering for a lot longer than we've been farming. So, the theory goes, we're best to eat fish and grass-fed animals and fruits …
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Local study to examine paleo diet for protective effects
Sometimes known as the "caveman diet", the paleo diet is high in meat, fruit, vegetables and nuts with no dairy products or grains—mimicking the presumed diet of palaeolithic humans. US-based Dr Lorden Cordain details the premise in The Paleo Diet …
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The Paleo Diet 101 – Make your body fat disappear

The Paleo Diet. What is it? How will it help you live lean? And how can you start today? Welcome to The Paleo Diet 101 – here on today’s episode of Live Lean…
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