In Defense of the Paleo Diet

In Defense of the Paleo Diet
The Paleo diet has exploded in popularity over the past several years. It's not unusual to see a Paleo book on the New York Times bestseller list, and by now you've either heard of it, know someone who is doing it, or perhaps are doing it yourself. But …
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Paleo craze hits Martha's Vineyard
Currently, the Paleo diet is all the rage. The idea is to eat like your ancestors, focusing on foods that can be hunted or gathered, a diet based upon lean, grass-fed meats, fish, eggs, healthy fats, berries, roots, nuts, and vegetables. Basically, any …
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Lastest Paleo Foods News

The Paleo Diet Surge And Its Effect On General Mills And Coca-Cola
The year 2013 will I suspect be chiefly referred to in the history books as the year of the Obamacare flub. It will be less well known as the 150th anniversary of the first diet book. But indeed, it is. 150 years ago back in 1863 as the Civil War was …
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Whatcom Locavore: 'Paleo' diet focuses on hunter-gatherer food groups
Let's take a look first at what it means to eat "Paleo." There are lots of variations, but in general the "Paleo" diet excludes grains, dairy, sugar, legumes, processed oils, and high-glycemic starchy vegetables (such as white potatoes). Instead, the …
Read more on Bellingham Herald

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Paleo Comfort Foods- Mashed Cauliflower

This is our basic Mashed Cauliflower recipe from the cookbook. It is really easy to make and is super versatile in how you can use the finished product. Enjoy!
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Instant Access To This System! Click here: http://bit.do/paleoburn The paleo foods way of eating is the healthiest, easiest and most effective way to loose w…
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