Lastest Paleo Food List News

Wahls' book reading draws crowd of 100 to IC library
Dairy, grains and most processed foods are no longer on Meghan McGonigal-Kenney's grocery list. McGonigal-Kenney said she uses a Paleolithic … “I like to eat sensibly,” he said. “Not too many calories, and just the right things.” McGonigal-Kenney …
Read more on Iowa City Press Citizen

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When healthy eating becomes unhealthy obsession

When healthy eating becomes unhealthy obsession
Orthorexia isn't an officially recognized eating disorder, but it has the potential to morph into anorexia, especially if the list of foods to avoid grows too long. Some people are prone … Vegetarian, vegan, gluten-free, raw food and paleo diets are …
Read more on The Seattle Times

5 New Dairy-Free Cookies: Kid-Friendly to Raw-mazing
The batches below include sweet lunch box bites, sugary indulgences, and “healthy” paleo-ish treats. Most are also vegan, gluten-free, and soy-free … We have not sampled all of these products ourselves (actually, you could call this my wish list as I …
Read more on Go Dairy Free

New iPhone apps worth downloading: Caveman Feast – Paleo Recipes
Trying to get healthier with the Paleo diet? We've got an app that can help you make great food while sticking with the regimen to lead today's Apps Worth Downloading list. It's Caveman Feast, and it feature more than 200 Paleo diet recipes. We've also …
Read more on Appolicious

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101 Best Paleo Diet Foods

101 Best Paleo Diet Foods

The Paleo Diet Doesn’t Have to Be Boring — This Handy “Pocket Guide” Shows You Why
Discover these tasty paleo diet foods:

* The paleo diet food that has THREE times the Vitamin C of oranges.

* The amazing brain food that has been shown to also protect the heart and eyes AND improve circulation — but packs just 19 calories a serving.

* A little known but tasty meat that is lean and brimming with CLA, the “miracle” fatty acid that actually burns belly fat.<


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101 Best Paleo Diet Foods

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Lastest Paleo Food List News

Mediterranean Diet Could Improve Food Security And Lower Grocery Costs
Researchers from The Miriam Hospital and the Rhode Island Community Food Bank found that people educated about how to eat, cook and abide by the Mediterranean diet experienced decreases in their grocery bills, decreases in their reliance on the food …
Read more on Huffington Post

Personal Theories On Why People Love The Paleo Diet
These foods include fresh meats (preferably grass-produced or free-ranging beef, pork, lamb, poultry, and game meat, if you can get it), fish, seafood, fresh fruits, vegetables, seeds, nuts, and healthful oils (olive, coconut, avocado, macadamia …
Read more on TheGloss

Indian River County Community Calendar, updated March 29
Paleo Discoveries: North IRC Library Summer Special Guest Series. 10:30 a.m. …. Genealogy Class: Finding, using passenger lists to track ancestors' arrival in America. ….. Seacoast's Treasure Finders Roadshow: Benefits Harvest Food Outreach Center.
Read more on TCPalm

Paleo for Beginners: Essentials to Get Started
Set yourself up for success with the grocery shopping guide and a list of 117 Paleo-recommended foods (and a comprehensive list of what food items you should avoid). * 21 healthy recipes offer meal ideas for breakfast, lunch, dinner, dessert, and the …
Read more on Publishers Lunch Deluxe (subscription)

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