Paleo diet: Pete Evans says controversial baby broth never hurt anyone
The celebrity chef appeared on the Seven Network's Sunday Night program, spruiking the benefits of the caveman-style diet, as reporter Mike Willesee embarked on a 10-week trial of the lifestyle. A digital version of a paleo cookbook for young children, … Read more on The Guardian
Best Heart-Healthy Choices at the Grocery Store (Video)
Many of us want to eating a heart-healthy diet, but making the right food choices can be a challenge – especially at the grocery store. The sheer number of choices can seem overwhelming. Merely choosing a loaf of bread from the dozens of brands and … Read more on Health Essentials from Cleveland Clinic (blog)
Are we really becoming a nation of Paleo dieters?
In other words, what you put on your plate is limited to what you can pick off a bush or a tree or what you can chase down and eat before it eats you. Guns are not allowed; a bow and arrow is prohibited. Those tools weren't available to our most … Read more on Pork Magazine
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet–one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats–which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer’s and more. Simply eating a low-carb diet alone isn’t enough, and Moore and Westman tell
The Paleo Diet For Vegetarians: Quickstart Guide and 30-Recipe Cookbook: Enjoy the Heath Benefits of Paleo-Without the Meat!
Are you a savvy vegetarian who’s ditched the grain as well as the gristle? How about a Paleo pundit who’s decided to take her health, well-being and waistline to the next level? Or, perhaps you’re an average Jane, looking to lose weight, increase energy levels and look and feel your absolute best.
Thousands of vegetarian cookbooks exist, but if you’re also grain free, finding recipes that don’t include bread, beans or other grains and legumes can be a frustrating endeavor.
Paleo low carb diet benefits include weight loss and energy: No sugar, no grains
"Everything old is new again," said Peter Allen. And that philosophy definitely applies to the Paleo low carb diet, based on the theory that we can thrive by mirroring the diets of our hunter-gatherer ancestors. It's an approach that has become the new … Read more on Examiner.com
Paleo Diet Reviews From Creationists Criticize The Caveman, Claim No Benefit
That would seem to be good news for advocates of the Paleo diet, who basically say that if “you could kill it, catch it, pick it, or dig it up, then you can eat it.” In practice, the so-called caveman diet requires eating a lot of protein … Read more on The Inquisitr
Paleo, sugar free and bikini body challenges: the problem with fad diets
Ashlee Cross, regional coordinator for public health and nutrition at the Goldfields WA Country Health Service, said celebrity endorsed detoxes and fad diets can be dangerous. In recent years the Palaeolithic diet, the I Quit Sugar diet and a bikini … Read more on ABC Online