All You Need to Know About Paleo, Clean Program, Gluten-Free and the 5:2

The Paleo Recipe Book

All You Need to Know About Paleo, Clean Program, Gluten-Free and the 5:2
GOOD AND CLEAN, but maybe not so fun: Each January, millions of people vow to shed pounds and become virtuous eaters. Many will start to eat like cave men or go gluten-free. Others may take a more drastic approach and fast two days a week or detox …
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The Right Path to a New, Thinner You in 2015: The Paleo vs. Mediterranean Diet
That's where a diet enters and, this year, there could not be a sharper face-off than the wildly popular plant-based Mediterranean diet and its arch-rival, the trendy protein-based Paleo diet (aka the caveman's diet). Of course, it's about more than …
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Low-Carb Paleo Diet Powers Kobe Bryant, Phil Mickelson, And Los Angeles
From basketball stars like Kobe Bryant to golf pros like Phil Mickelson, the popular Paleo diet has become the choice for athletes seeking energy, health, and weight loss. But does the low-carb caveman diet really provide the right nutrition for a …
Read more on The Inquisitr

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