5 things you didn't know about eating Paleo

The Paleo Recipe Book

5 things you didn't know about eating Paleo
Chances are you've already heard of the Paleo diet, which avoids all foods that were not available to Paleolithic humans, including most dairy products, refined sugars, grains, legumes, and processed foods. Chef Pete Evans, an Australian television …
Read more on The Week Magazine

White chili recipe lightens up the calories but keeps the spicy heat
Home Cuisine is Louisville's premier gourmet meal delivery service, featuring meal plans tailored to a customer's weight management goals. Longtime Louisville restaurateur, Sandy Pike, and her staff use their years of culinary experience to create …
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Kitchfix to debut Gold Coast store with bone broth on the menu
Healthy-meal delivery service Kitchfix will debut its first retail location this spring, in the Gold Coast. In addition … Popular among advocates of the Paleo diet for its collagen, minerals and amino acids, bone broth has become a bona fide foodie …
Read more on Crain’s Chicago Business

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