Lost in Suburbia: The dog days of Christmas
On more than one occasion I caught the dog eating sticks outside. I deliberated some drastic measures – a juice cleanse, the Paleo diet, the raw food diet, the no food diet – but none of them seemed like the right solution. As I munched miserably on … Read more on NJ.com
Paleo Cooking From Elana's Pantry
The paleo diet emphasizes the basics: meat, seafood, fruit, vegetables, and nuts. It's based on the foods our paleolithic ancestors ate. The diet has also been touted as the solution for food allergy relief and better health. But healthy eating shouldn … Read more on WNPR News
2014: Our year in trendy diets
While some old chestnuts won't die—the cheeseburger-no-bun Atkins Diet, the sensible and slightly romantic Mediterranean Diet—many of 2014′s trendiest diets prove Americans love junk science almost as much as they love junk food. From co-opting … Read more on Salon
Beyond Paleo: Is Eating Like a Viking the Next It Diet?
Like the widely hailed Mediterranean diet, which draws on the traditional cuisines of Greece, Spain, and Italy, the New Nordic scheme is not so much a set meal plan as a way of thinking about eating. But unlike the Mediterranean diet, which allows … Read more on Vogue.com
Victoria's Secret Supermodels' Weight Loss Plans Include Paleo Low-Carb And …
… she began following a Paleo-style low-carb diet to attain better results, said her nutritionist, Dr. Charles Passler, to E! News. By avoiding processed foods, dairy, and grains while emphasizing protein and non-starchy vegetables, weight loss … Read more on The Inquisitr
Ex-Vegan Bob Harper Talks Paleo-Style Low-Carb Weight Loss Diet And Animal …
Famed as The Biggest Loser trainer with longevity, Bob Harper is candid about what it takes for weight loss success. But just what does the king of fitness eat each day away from the cameras? Harper visited the Rachael Ray show on Dec. 9 to reveal the … Read more on The Inquisitr
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The paleo diet 101
Remember when "low carb" was the buzzword for weight loss and good health? Before that it was all about "low fat, high carb". Now it appears we've gone way, way back. The paleolithic, or "paleo diet", is now taking centre stage in celebrity diets and … Read more on Stuff.co.nz
Paleo Baking 101: Tips and Tricks From People Who Do It for a Living
When you follow a Paleo diet, you rely on lean proteins, fresh fruits and veggies, and healthy fats from foods like nuts and avocados. Generally speaking, you ditch processed foods, grains, sugar, and all unnatural ingredients. But does that mean you … Read more on Glamour (blog)
Low Carb: Low Carb 5:2 Paleo Dieting for Beginners. 25 Beginners Low Carb Paleo Recipes for Easy Weight Loss with the 5:2 Diet and Paleo Style and Paleo … Beginners, Paleo Diet Free Kindle Books)
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How to lose weight while eating properly on a Paleo Diet
If you've been following a Paleo diet, you might be frustrated at why your weight loss results aren't as great as you thought they would be. I stand firm in my belief that Paleo (or, ahem, part-time Paleo) is the ultimate way to meet nutritional … Read more on Pioneer Tribune
Caveman 'Paleo diet' : Our ancestors were focused on survival, not eating a …
The paleo diet (Paleolithic diet) is also referred to as the 'caveman diet'. This is a nutrition plan that is based on foods that were available during the Paleolithic era, which lasted about 2.5 million years. The theory is that the human body has not … Read more on Potiner
Caveman 'Paleo diet' likely differed substantially over time, space
The researchers offer several points that need to be considered by people wishing to emulate the diets of our ancestors including: it's very difficult to characterize the Paleo diet. Advocates suggested certain types of foods and a percentage of energy … Read more on Business Standard
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