10 Paleo Baked Goods You Won't Know Are Paleo

The Paleo Recipe Book

10 Paleo Baked Goods You Won't Know Are Paleo
You likely have heard about the paleo diet. It is all about eating real food and listing to your body while eliminating gluten, grains, legumes, refined sugars, and dairy. While this can and should be interpreted as a guideline, not a strict by-the …
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FARE Food Apothecary Pain Perdu
Owner and Chef Alicia Murphy shares a French Toast recipe on the morning show. (Photo: FARE). CONNECT 1 TWEETLINKEDINCOMMENTEMAILMORE. Alicia Murphy of FARE Food Apothecary shares her kids' favorite healthy breakfast: Pain Perdu.
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Local entrepreneurs turn a Stone Age diet digital
The Stone Age may have inspired the diet of Hayley Mason and Bill Staley, but their entrepreneurship speaks to the modern-day dream. Since 2010, the Monroeville couple has been tweaking the trendy paleo diet, making it a little bit more palatable for …
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