Kristin Cavallari: I'm too skinny after 20-lb weight loss on low-carb Paleo diet
Bradley Cooper followed a 6,000-calorie-a-day Paleo diet to bulk up for "American Sniper. Cavallari said her breakfast is usually a smoothie, oatmeal or eggs, while lunch is a salad or turkey sandwich. Kristin snacks most afternoons, enjoying nuts with … Read more on Examiner.com
Self-motivated mum shares her healthy journey
"I would eat the Ultimate KFC Quarter Pack, a whole one just for myself, plus a snack burger and extra chips. It's so embarrassing to think about that. I'd have a whole block of chocolate in one go, just things like that. I can't believe I'd eat that … Read more on New Zealand Herald
Local companies are raising the bar — with fruits, nuts and seeds
Two other growing companies, Kate Bakes (gluten-free, vegan bars) and Out of the Box Bakery (which specializes in paleo-friendly treats), share a Northern Virginia kitchen space. As D.C. becomes increasingly health-conscious, such community ties matter … Read more on Washington Post
Don't Bid Farewell to Comfort Food: Popular Self-Trained Chef and Internet …
But it's also the sort of food that wreaks havoc on those with metabolic disorders, such as diabetes. The Paleo diet provides an alternative to less-than-healthy eating habits, but it doesn't mean giving up on classic favorites. "Paleo Eats" includes … Read more on PR Newswire (press release)
6 weight-loss programs that can help you keep your New Year's resolution
You could take up triathlons, switch to a raw or paleo diet or begin counting calories and keeping track of every morsel that passes your lips. Some of these might work for some people, some for others. But which one will work for you? And for how long? Read more on ConsumerAffairs
The Culinary Architect: Some of your favorite foods made even better
From the past two weeks, you know that The Paleo Diet eliminates grains, dairy products and most starches. At this point, if you are like my clients and me, you may have a few cravings. The following recipes are easy to prepare and, I promise, you may … Read more on The Island Now
New Nordic diet takes crown from Mediterranean diet
Now, adding to the Scando swell, the Nordic diet is now in Vogue. Literally. "Beyond Paleo: Is Eating Like a Viking the Next It Diet?" trumpets the latest edition of the fashion bible. "The Mediterranean diet is out, and the Nordic diet is in," chimed … Read more on Sydney Morning Herald
Mediterranean diet not all Greek to you
While high-protein, low-carb and gluten-free eating has been the trend among some in recent years, Schatzlein said the Mediterranean method is different. “It's not a 'diet' like the paleo or Atkins diets. Those diets have strict rules to follow … Read more on U-T San Diego
Obesity – How'd THAT Happen?
First, Lustig does a review of the science on all popular diets — low-fat, Atkins low-carb, vegetarian/vegan, traditional Japanese, Mediterranean, Ornish, paleo, low-glycemic index — in a mere two pages (188-190). He says they all work — if you … Read more on The Journal
Mediterranean Paleo Cooking: Over 150 Fresh Coastal Recipes for a Relaxed, Gluten-Free Lifestyle
Many people assume that eating better—whether to lose weight, alleviate health problems, or simply improve how they feel—means eating low-fat, boring, and tasteless food. Professional chef Nabil Boumrar and Certified Nutrition Consultant Caitlin Weeks blow that myth out of the water with their vibrant and healthy coastal cuisine.
Mediterranean Paleo Cooking showcases a wide variety of creative recipes that are Paleo-friendly—no gluten, grains, inflammatory oils, dairy, or refined sw
'The Paleo Chef' shares his affordable dinner recipes and 3 money-saving tips
The paleo diet — whose adherents aim to mimic the eating style of our paleolithic ancestors by cutting out processed foods, grains and legumes and focusing instead on fresh vegetables, fruit, grass-fed meats and wild seafood — has been getting hotter … Read more on Today.com
Newest 2015 Paleo diet using latest gluten, sugar free healthy recipes, juice …
(SI Newswire) The latest 2015 Practical Paleo, The Paleo Recipe Book and 21 Days Sugar Detox cookbooks are definitely the best investment people must do in 2015 to enjoy a healthy breakfast, lunch or dinner. As stated by Diane Sanfilippo and Sebastien … Read more on StreetInsider.com (subscription)
Grain-free bread: Make this paleo recipe from 'Against All Grain' in your blender
Danielle Walker is the author and photographer of the New York Times bestselling cookbook Against All Grain. Diagnosed with a severe autoimmune disease at the age of 22, she has since removed grain and dairy from her diet, and started her blog to help … Read more on Today.com
How to do the paleo diet quicker
The much-hyped paleo diet – or lifestyle, if you will – tosses out the agricultural products incorporated into the human diet over the past, say, 10,000 years in favor of a whole-foods approach to eating meat, plants and seafood that dates back to cave … Read more on Philly.com
Paleo diet sees uptick in popularity
The paleolithic diet, more commonly known as the paleo diet, dates back thousands of years. The diet's premise is based on only the foods believed to be eaten by humans in the caveman era. The diet consists mostly of meat, fish, vegetables, and fruit … Read more on Dickinson County News
The definitive guide to the paleo diet from Australia’s favourite personal trainers.
Being healthy is a priority in today’s world – and with new fad diets popping up all the time, it can be hard to know what to eat in order to get the most out of your body. Get back to basics and let Australia’s Clean Living experts Luke and Scott show you how to live the paleo life and be the best that you can be.
The paleo diet has been around since the dawn of humankind – and its whole-
The Secret PALEO “Peanut Butter” Cup Recipe – Easy, Fast, and Gluten-Free!
You can make “peanut butter” cups with ingredients you probably have around your Paleo house already, in a few short minutes to knock out that junk-food craving with REAL food. They’re easy, naturally gluten-free and they’re ready to eat in as soon as twenty minutes…
Make a batch today, you won’t miss the old store-bought ones!
Which is the best diet to follow for weight loss? Reviews of Atkins, 5:2 …
There are lots of versions of this diet, with some less safe than others. If you choose to follow it, choose an evidence-based plan based on healthy, balanced eating and written by a dietitian, such as the "2-Day Diet". "It's vital for your health to … Read more on Mirror.co.uk
'Preparation, positivity and a Paleo diet helped me cope with Alzheimer's …
The area which has given Ronan the greatest results, however, is diet. "Diet is a big area for me. My wife Miriam and I did a lot of research and discovered the Paleo diet had been attracting a lot of attention. This diet is devoid of refined sugars … Read more on Irish Independent